Maine
2026 July Boothbay (60lbs lighter!, 215.8 vs 276 year before)
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What is a rocker plate? These rocker plate things always looked like a gimmick to me, but after doing more research it turns out that they m... -
I'm pretty much following this food pyramid now Ironically, I didn't know this pyramid existed before finding it on youtube, a littl... -
Diet Changes for the long run I now eat a lot of plant-based, bean/lentil dishes with low starch roasted veggies. I still have a chea...
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