day 7, tuesday evening, lock 9, Rotterdam Junction

hanging out at a stewart's again.   i've had all 3 meals at a stewart's today.   Won't do that again, and I had other options.

breakfast sausage sandwich and an orange juice.   bought snacks for the road

lunch,  bacon cheeseburger and a crispy chicken sandwich, and an entire fruit tub thing.   it was mostly that orange melon, but it was a lot of melon.    also drank a non-alcoholic beer.

dinner asian chicken wrap and half pint of stewarts choc peanut butter ice cream.   had to toss the rest sadly....

i'm feeling better now that i stopped with the gatorade.   i get plenty of salt from the less healthy food i've been eating.   just drinking water.   

the gravel pit site was in disrepair, not in use anymore,  but there was a very similar looking gravel pit a mile down the road working with lots of construction equipment running around.   Extremely noisy and dusty